day 15 - Off-Hand

Try using the opposite hand for various daily activities today. Usually that will mean your non-dominant hand (if you’re right-handed, use your left hand), but there may be some tasks that you’re used to doing with your non-dominant hand already, so you can switch those up too.

To get your star, try to pick at least three things to attempt with the wrong hand (more is even better!). Here are some suggestions, or come up with your own:

  • brush your hair
  • brush your teeth
  • eat, with cutlery
  • use your computer mouse
  • play an instrument
  • write (!)

Choose some things that will be a bit of a challenge—if you find it easy, or you’re used to it already, look for another activity.